I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?
I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?
I’ve found cleaning my nose before bed has helped - remove the day’s snot and boogers rather than sleep with it!
Haha that makes sense. I don’t usually have anything in there to clean at the end of the day. Maybe I can do a nasal rinse though and see if that helps.