iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 1 month agoWhat are your best tips for falling asleep?message-squaremessage-square111fedilinkarrow-up1160arrow-down14
arrow-up1156arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 1 month agomessage-square111fedilink
minus-squareKaTaRaNaGa@lemmy.worldlinkfedilinkarrow-up5·edit-21 month ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.