Ask Lemmy@lemmy.worldEnglish · 4 days ago

What are some self care things you've learned much later in life?

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What are some self care things you've learned much later in life?

The summer blues...@sh.itjust.works to

Ask Lemmy@lemmy.worldEnglish · 4 days ago

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johannesvanderwhales@lemmy.world
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Exercise matters for your mental health, not just looking good or longevity.

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