I think if you look for it you will see it more often. I also think most NT don’t notice when they do it because it’s second nature. Sure there are white lies, small lies, and then more nefarious lies. It’s still a core part of “normal” communication. Add in the indirect speech and every meaningful conversation is like a game where no one says what they actually mean.
“Peeing is normal too, but if you’re doing it 27 times a day there’s a problem”