You clearly haven’t read anything I said if you think that, given I just talked about how awful they are. I prefer to base my opinions on reality rather than making shit up, though. If they threatened someone, you’d have a simple question to answer. Instead you went for my character, so what does that say about you?
You’ve gotten a lot of advice on here, but I don’t think I’ve seen this…are you able to “suck in your gut” if you try hard and it improves how it looks? If so, it might not even be visceral fat, but just poor muscle tone in your abdominal area. If this is it, then core strength exercises are the way to go. Practice sucking in that gut more and more until it becomes the default, and strengthen your abs and obliques.