• BachenBenno@feddit.de
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    1 year ago

    The difference is that the fish needs to eat the other fish. We don’t need ANY animal products. So every killed animal suffered and lost their life for 10min of taste for us that we didn’t need. Being vegan is so easy in 2023.

      • Azathoth@feddit.de
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        1 year ago

        You can take them as supplements. It’s the same for your body. Oh and you are already doing that, because they give supplements to the animals they raise and kill, we are just eliminating the middleman.

      • agoseris@lemm.ee
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        1 year ago

        There are plenty of plant sources of Omega 3. Flax seeds, walnuts, soybeans, and canola oil all have decent amounts of omega 3 in them. As for protein, legumes generally have a bunch.

        Really, the only thing a vegan needs to supplement is B12, but even that gets added to a bunch of stuff like breakfast cereals and plant milks if you consume those.

          • Resonosity@lemmy.world
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            1 year ago

            You can make your own plant milk usually by soaking/boiling nuts/seeds in water and then blending that together. Some people use juicers for this, and then some people run the blended liquid through a filter to remove any bits. Cashew milk is lovely if homemade!