Depends on what you mean by “basic groceries.” Produce and generally anything that is not processed or prepackaged is ok, but most anything ready to eat, including any baked goods is likely to be pretty high in sugar.
And just FYI, since glucose, fructose, and sucrose are all naturally occurring, they (and HFCS) are considered organic legally
Do basic groceries abuse sugar? And I’m not talking about the “organic” ones
Depends on what you mean by “basic groceries.” Produce and generally anything that is not processed or prepackaged is ok, but most anything ready to eat, including any baked goods is likely to be pretty high in sugar.
And just FYI, since glucose, fructose, and sucrose are all naturally occurring, they (and HFCS) are considered organic legally