ReanuKeeves@lemm.ee to

No Stupid Questions@lemmy.worldEnglish · 1 day ago

Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

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Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

ReanuKeeves@lemm.ee to

No Stupid Questions@lemmy.worldEnglish · 1 day ago

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16 hours ago
I eat about half that much, but the spread seems perfectly reasonable.

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